Category Archives: Smoothies

Delicious Winter Greens Smoothie

rodalesorganiclife.com


Winter Greens Smoothie Recipe

Makes 3 cups
1/4 cup carrot juice

1/2 cup orange juice

1 cup spinach

1 cup roughly chopped kale, ribs removed

4 small broccoli florets, sliced and frozen

1 banana, peeled, sliced, and frozen

1 appled, cored and roughly chopped

Combine ingredients in blender and blend until smooth.

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Delicious Orange Colada Smoothie

wineandglue.com


Ingredients
2 under ripe banana broken up and frozen

½ cup light coconut milk

¾ cup reduced sugar orange juice
Instructions
Blend together and serve!

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Delicious Orange Colada Smoothie

wineandglue.com


Ingredients
2 under ripe banana broken up and frozen

½ cup light coconut milk

¾ cup reduced sugar orange juice
Instructions
Blend together and serve!

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Delicious Chocolate Power Shake

Grab ‘n Go Chocolate Power Shake

vegan, makes 3 servings
2 cups plain almond milk

2 bananas, chopped/frozen

1 1/2 Tbsp sweetened cocoa mix – dairy free and high quality dark chocolate

*I used Lake Champlain brand

2 heaping Tbps almond butter

3/4 cup ice

Power-Up ingredients options:

* shot of espresso or strongly brewed coffee

* shot of chai tea

* dash of cayenne + cinnamon

garnish: almonds and banana slice
Kid-Approved: omit the power-up ingredient and just add a few dashes of cinnamon
Blend. Pour. Grab. Sip. Go.

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Delicious Stone Fruit Smoothie Recipe

Smoothie-Summer-Stone

 

Makes 2 cups

  • 1/2 cup Greek yogurt
  • 1 plum, pit removed, flesh roughly chopped
  • 1 peach, pit removed, flesh roughly chopped
  • 1 nectarine, pit removed, flesh roughly chopped
  • 1/2 cup blueberries, fresh or frozen

Combine ingredients in blender and blend until smooth.

 

(Source: rodalesorganiclife.com)

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Delicious Berry Medley Smoothie

© Annabel's & Co. Catering, 2015

© Annabel’s & Co. Catering, 2015

GREEK YOGURT BERRY MEDLEY SMOOTHIE

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 2 servings

Loaded with three types of berries, a ripe banana for natural sweetness and oats for fullness, this smoothie is perfect for breakfast-on-the-go!

INGREDIENTS

  • 1/2 cup sliced strawberries
  • 1/2 cup raspberries
  • 1/2 cup blueberries
  • 1 ripe banana
  • 1 cup Greek yogurt
  • 2 tablespoons old fashioned oats
  • 1-2 tablespoons agave

INSTRUCTIONS

  • Combine strawberries, raspberries, blueberries, banana, Greek yogurt, oats, agave and 1 cup ice in blender until smooth.
  • Serve immediately.

(Source: damndelicious.net)

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