Delicious Crispy Cinnamon Garbanzo Beans

I like this recipe because a) it’s good for all the nut allergy people  b) it’s good for all the economically challenged people and c) it’s so easy to make and a little different too!

Makes 3 Cups

1 Cup Dried Garbanzo beans soaked overnight in cool water and patted dry with paper towels


3 Cups canned, drained, rinsed garbanzo beans patted dry with paper towels

2 Tablespoons vegetable oil
2 Tablespoons sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon salt

Preheat oven to 350f.

In a bowl, toss the beans with the vegetable oil and sugar.

Spread them in a single layer on an ungreased baking sheet.  Roast them in the oven until crunchy and no longer soft in the centers, for about 45 minutes (stir a few times to prevent burning)

Immediately toss the beans in a bowl with the cinnamon and salt.  Cool and serve, or store in an airtight container at room temperature for up to a week.

Tagged , , , , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: